by Admin2 | Dec 31, 2018 | Business, Creativity, Lifestyle, Personal Development
Listen To Podcast Version! Each year I take time out of my week to focus on what it is that I want to create for 2019. I check in with myself and ask, “What am I committed to creating this year? What do I want to accomplish? Who do I want to become?” Many of us don’t...
by Admin2 | Dec 29, 2018 | Business, Creativity, Lifestyle, Personal Development, Relationships, Social Skills, Wellness
Listen to Podcast Version! Do you ever wonder why you have stress, anxiety, confusion, and worry in your life? In this piece I’m going to share with you 5 cognitive distortions that cause us to think unclearly, create confusion, and stress us out. A majority of life’s...
by Admin2 | Dec 18, 2018 | Business, Creativity, Health, Lifestyle, Personal Development, Psychology
Listen to Podcast Version! How was your 2018 year? Did you meet all your goals? What changed in your life? Is it still the same? For industries that thrive on New Year’s Resolutions like health and wellness/fitness industries the first month of January is a perfect...
by Admin2 | Dec 10, 2018 | Business, Lifestyle, Personal Development, Social Skills
Listen to Podcast Version! When I first joined the Marine Corps at 17 years-old I was terrified of attending Bootcamp. I’d watched videos of recruits getting screamed at by square-faced muscular men wearing smokey the bear hats. I knew that in order for me to survive...
by Admin2 | Dec 6, 2018 | Business, Lifestyle, Personal Development, Relationships, Social Skills, Wellness
Listen to podcast version! In this piece I’m going to share with you how to be a conscious and authoritative leader without coming across as cold or dictorial. I’ll share with you my own journey and story of leadership through the Marine Corps and some of...
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